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Please think whether or not you really need to drive to the gym. Don’t use the lift – use the stairs. There are plenty of sports, dance, yoga, meditation, Tai chi, stretch and Pilates classes locally. The library has plenty of info to help you choose.

We live in an Area of Oustanding Natural Beauty (AONB), visit by bus www.shropshirehillsshuttle.co.uk during weekends in the summer.

Join the local Shrewsbury Ramblers group (see Walking section)

Blue Lemon

Shop on High St. selling Natural Soaps and Skincare products which are free from Palm Oil, Sulphates and Preservatives........handcrafted in Store

48 High St.

Centre for Integral Health

 Complementary health treatments focussed around an Integral model of health.

01743 369866

Gateway Education & Arts Centre

Offer  health and fitness-related exercise classes and other educational stuff. Small Art gallery.


01743 355159


Town centre: Sells natural remedies, herbal products, healthier cosmetics & Ecover products.....offers professional advice.  Try the Natural Doedorant, made in Wales and comes in a cardboard tube.

01743 352533

Neal's Yard

Ethical, Organic, Beauty and health products.

42 High St.
01743 235291

Roy Fletcher Centre

community based information point for a collection of health-related and other charities. Meeting rooms for hire. 

01743 341 300

Shrewsbury Natural Health Centre

Long-established centre with 25 different types of complementary therapies available, and 40 therapists.  Free advisory consultations.


01743 248878

Shropshire Hills Shuttle Bus

weekends & Bank Hol Mondays bus service into the hils. Choice of 2 routes. (Not winter).

Urban Bikes UK

 Bikes and accessories, repairs and servicing.

13/14 Stalls, Market Hall,
07828 638132